Well...yesterday I hit another personal best. Five miles. Of my slow and awkward running. Graceful I am not. (As I've stated many times before...openly.) It took me about an hour. I can't believe I ran for an hour. I also can't believe how crappy I felt when I was done. It's crazy because I felt like a rock star when I hit four miles several weeks ago. For some reason five was just too much for me. We'll see if I do that again any time soon. I'll have to wait a few days and maybe I'll forget...and try it again. Or maybe I'll just stick with four miles for a while.